Sobeys Dietitians Nutrition Events for September 2016

healthyeatingReady for new meal ideas? Check out what our Sobeys Dietitians are up to in Fredericton and Oromocto this month!

Fredericton / September 2016

Taste & Learn Classes (FREE)
Learn how to use different foods. Recipes and samples provided!
Cooking Gluten Free: Tuesday, September 6th, 5:00-6:30 pm, Regent Street
Probiotics: Monday September 12th, 12 – 1:30 pm, Brookside Drive
Wraps: Tuesday, September 13th, 12-1:30 pm, Regent Street
Cooking for Better Blood Sugars- Focus on Breakfast: Wednesday September 21st, 12:00-1:30 pm, Brookside Drive
Cooking for Better Blood Sugars – Focus on Lunch: Wednesday September 28th, 12:00-1:30, Brookside Drive
Cooking for Heart Health (2 weeks): Thursdays, September 22nd and 29th, 12-1:30 pm, Regent Street
Cooking for 1 or 2: Tuesday, September 27th, 12-1:30 pm, Regent Street

Healthy Cooking Class with Chef and Dietitian ($15)
Learn how to cook healthy, great tasting recipes. Menu: Caesar Salad with Vinaigrette Dressing, Buffalo Chickpea Pizza, Whole Wheat Pizza Crust, Homemade Ranch Dip
Monday, September 12th, 6:00-8:00 pm, Regent Street

Group Nutrition Classes! (FREE)
Get your health questions answered in a supportive group environment.
Community Breastfeeding Support Drop-in: Every Friday, 11:00 – 1:00 pm. Brookside Drive
Managing Weight and Diabetes – 10 Weeks: Starting Wednesday, September 21st, 5:00- 6:30 pm, Regent Street

Individual Sessions
Book a nutrition counselling session for your health condition. Covered by most insurance plans. Classes offered in English only
To register: Call: 452-9984 Email: maryann.petersgallant@sobeys.com(Brookside) margaret.langille@sobeys.com (Regent Street)

sobeysnutritioneventsNutrition Events: September 2016 Oromocto

Taste & Learn Classes Taste test featured foods & take home recipes you’ll love (FREE EVENTS)
Cooking for Heart Health: Thursday September 8th, 11:00- 12:30
Probiotics: Tuesday September 20th, 12:00-1:30
Cooking for One or Two: Thursday September 29th, 12:00-1:30

Healthy Cooking Class with Chef and Dietitian ($15)
Learn how to cook healthy, great tasting recipes. Menu: Caesar Salad with Vinaigrette Dressing, Buffalo Chickpea Pizza, Whole Wheat Pizza Crust, Homemade Ranch Dip
Tuesday September 13th, 6:00-8:00 pm

Classes offered in English only. For more information on individual counseling or to register for a class, visit our courtesy desk or contact Mary Ann Peters-Gallant, maryann.petersgallant@sobeys.com or 452-9984 (voicemail) or 446-5030 (store)

Shop & Learn with a Dietitian
Build a nutritious basket and learn how to choose ‘better for you foods’, while tackling that grocery list. 30 minutes of shopping for $30.00 *Covered by most insurance plans

Living with Diabetes?
Meet one-on-one with a Dietitian to receive quality advice to help you live healthy with diabetes. *Covered by most insurance plans.

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